Keto Pizza Bagels

Keto Pizza Bagels Bagels 1 3/4 cups almond flour 1 tsbp baking powder2 oz cream cheese3 cups shredded mozzarella cheese3 large eggs (one is reserved for egg wash)Topping1/2 cup shredded mozzarella cheese1/2 cup pepperoni 1 tbsp Italian seasoning Bagels Preheat oven to 400F Line two baking sheets with parchment paper or silicone baking sheets In a small bowl, whisk together almond flour and baking powderAdd…

Comments Off on Keto Pizza Bagels

Keto Teriyaki Sauce

Keto Teriyaki Sauce 2 teaspoons ginger powder1 garlic clove (minced)1/2 teaspoon Arrowroot powder1/8 teaspoon red pepper flakes1/2 cup Swerve Sugar1/2 cup Soy Sauce Whisk all ingredients together in a small sauce pan.Heat on the stove at medium heat for about 2-5 minutes or until thickened.Let the sauce completely cool.Store in refrigerator for up to two weeks.

Comments Off on Keto Teriyaki Sauce

Keto Copycat KFC Coleslaw

Keto Copycat KFC Coleslaw 1/3 cup Swerve Sugar 1/8 Teaspoon Black pepper1 Teaspoon Salt 1/2 cup Finely grated onion 1/2 cup Full fat mayonnaise2 Tablespoons White vinegar3 Tablespoons Fresh lemon juice1/2 cup Heavy Whipping Cream8 cups Cabbage finely diced In a large mixing bowl mix sugar, black pepper, salt, onion, mayonnaise, white vinegar, lemon juice, and heavy cream until smooth and well combined. Add…

Comments Off on Keto Copycat KFC Coleslaw

My Keto story…..by Keto Kidd

Halloween 2018 verse 2017 me.

10 months ago, I wasn’t doing good. I was doing quite bad actually. I never complained to anyone about it, but my friends knew. You ask how did they know? Lets see…I couldn’t touch the ground from a standing position…I would have to lay down to get stuff off the floor……then I had to take 2 breaks in a 1/4 mile walk on a road that was going up hill. My friends waited patiently for me to catch up. Then on the way back to the truck after we got to the top, they ran ahead to get it for me. I was 452 lbs that day…

(more…)

1 Comment